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When it comes to eating a 1500 calorie diet. Does anything count?
If you are on a diet, and you want to cut down to a 1500 calorie diet. Does that mean you can eat ANYTHING as long as it's within 1500 calories a day? So I could eat cans of Chef Boy R Dee since they are around 270 calories? or those mini frozen pizzas since they are at 320 calories?
Basically what I'm asking is what other rules must be included with the diet? I mean I can't eat 5 chef boy r dee's and say I've stuck to my diet can I?
I'm new at this and want to learn. please help!
No, you need to eat a balanced diet in order to get the proteins, minerals, and vitamins your body needs.
Eating processed foods like those are extremely bad for you for several reasons, when looking at food look at:
salt content: food very high in sodium promotes high blood pressure
fat content: even if you reduce your calorie intake, if everything you eat has a ton of fat you will never loose the fat, the weight you loose will be muscle instead
sugar: sugar becomes fat, and is also very bad for your teeth
carbohydrates: carbs are sugar, and sugar becomes fat....
also, when you look at fat, make sure that you dont eat things with trans fat, FDA law states that under 1% trans fat can be reported as 0%, so look at the ingridients, partially hydrogenated oil = trans fats
saturated fats are very bad for you, they become solids and are harder to burn than unsaturated
unsaturated fats: you should have a small daily serving of these because they are important in certain body processes and don't solidfy, meaning that they usually aren't stored in fat cells, but don't overdo it, they are still fats
also processed foods like you mentioned often have a large number of preservatives, which can contribute to cancer
ughh, that guy above me mentioned HFCS, so I'll mention it since it seems like most of America seems to understand that it's bad but not exactally sure why...
High Fructose Corn Syrup or HFCS, is corn syrup made from concentrated Fructose instead of Glucose, it was considered a cheap alternative as I suppose glucose is more expensive to produce
The problem is that although they are both sugars, fructose doesn't follow the same biochemical pathway that glucose does, when glucose is used in the body it can be broken down in order to produce energy for the body, but fructose cannot, it uses a different enzyme and is turned directly into fat.
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Who Are the Deal Or No Deal Models?
Deal or No Deal's massive success is not something anyone could have predicted. Let's be honest here, the actual Deal or No Deal game is pretty darn stupid. There is no skill involved, unless you count "not being a moron" as a skill. It's the equivalent of watching someone play roulette or blackjack; sure it's intriguing, but it's not intellectually stimulating. So, why is it so popular? One answer is that we are a nation of idiots and simple, mind-numbing shows are the ones best suited for the masses. However, I think that explanation is needlessly cynical. One of things that certainly contributes to the success of Deal or No Deal are the Deal or No Deal models.
Yes, the models. They are beautiful and abundant. The way they slowly open those briefcases with their signature deft touch is truly awe inspiring. Frankly, the Deal or No Deal models make the show. Without them, what would you have? A lot of unopened briefcases, for one. My interest in the Deal or No Deal models led me to the NBC website, where each model is profiled with a mini, yet comprehensive biography. This is what I learned:
Alike: One of her goals in life is to publish a reference book. It doesn't say if she plans on writing it, though. Also, is a fan of pancakes.
Anya: Was born in Russia, is trained in the Chinese Martial Art of Wushu, and wants to star in action films.
Aubrie: Plays the harp and has qualified for Mensa.
Brooke: A cheerleading mercenary who has cheered for the San Diego Chargers, the L.A. Avengers, the L.A. Lakers, and the Miami Heat.
Claudia: Has an obsession with "gory stuff" and is an amateur rapper.
Jenelle: Has a boyfriend. Booo.
Jill: Finds skydiving boring, has lived in Taiwan, loves to twirl batons and "plays baseball better than most men".
Katie: Former America's Next Top Model contestant, loves animals.
Kelly: Can sing opera and is a master chef.
Keltie: Has a fireman boyfriend (typical) and can burp her ABCs.
Laura: Grw up in England, had a pet horse, and has an IQ of 158. Has appeared on the cover of Mensa Magazine.
Leyla: Has acted in a bunch of mvies and TV shows and is an entrepeneur, having once started her very own line of jeans.
Lindsay: Hunts, fishes and shoots archery.
Marisa: A survivor of a rare childhood cancer called Rhabdomyosarcoma.
Megan: Was, apparently, in my class at Loyola Marymount. You'd think I would remember her.
Meghan: A Scrabble fanatic.
Pilar: Former Playboy model who has written two dating books and is trying to develop a cooking show.
Sara: Has played a number of the Seven Dwarves for the Disneyland parade.
Stacey: Has passed the Bar and is now a practicing attorney.
To be honest, I wasn't expecting this from the model's biographies. I was hoping there'd be some embarrassing unintentional comedy. Deal or No Deal hires well-rounded girls to model for them. I'm impressed. Hell, they have two members of Mensa wearing cocktail dresses and opening briefcases for a living. Find another show that can say that.
-Oscar Dahl BuddyTV
So, if you want to find out more information about NBC TV or especially about Deal or No Deal, please visit this link BuddyTV Television
About the Author
So, if you want to find out more information about NBC TV or especially about Deal or No Deal, please visit this link BuddyTV Television
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